Apopka Chiropractor | Apopka chiropractic care | FL | Weight Loss & Shakeology

Bear Lake Shoppes
3840 E. Semoran Blvd.
Suite 1054
Apopka, FL 32703

Call Today!  407.880.1218
Weight Loss & Shakeology

Weight Loss Program

In our looks-obsessed society, lots of people think that being overweight is an appearance issue. But being overweight is actually a medical concern because it can seriously affect a person's health.

The health problems that stem from being overweight go way beyond the ones we usually hear about, like diabetes and heart disease. Being overweight can also affect a person's joints, breathing, sleep, mood, and energy levels. So being overweight can impact a person's entire quality of life.

When people eat more calories than they burn off, their bodies store the extra calories as fat.

A couple of pounds of extra body fat are not a health risk for most people. But when people keep up a pattern of eating more calories than they burn, more and more fat builds up in their bodies.

Eventually, the body gets to a point where the amount of body fat can have a negative effect on a person's health. Doctors use the terms "overweight" or "obese" to describe when someone is at greatest risk of developing weight-related health problems.

As you've probably heard, more people are overweight today than ever before. Experts are calling this an "obesity epidemic." This health problem affects young people as well as adults — one third of all kids between the ages of 2 and 19 are overweight or obese. So younger people are now developing health problems that used to affect only adults, like high blood pressure, high cholesterol, and type 2 diabetes.

Overweight and obese people are at increased risk of developing serious and sometimes life-threatening illnesses as they age, including:

  • Heart Disease
  • Heart Attack
  • Heart Failure
  • Coronary Artery Disease (CAD)
  • High Blood Pressure
  • Angina
  • Abnormal heartbeat
  • Cholesterol problems (leading to heart disease)
  • Elevated LDL ("bad") cholesterol and triglycerides levels
  • Lowered beneficial HDL ("good") cholesterol levels,
  • Stroke
  • Type 2 Diabetes (the kind you develop rather than are born with)
  • Cancers (prostate, gallbladder, colorectal, breast, endometrial and kidney)
  • Liver problems (such as an enlarged liver, cirrhosis or a fatty liver)
  • Gastroesophageal ("Acid") Reflux Disease (GERD)
  • Sleep Apnea (Snoring and difficulty breathing while sleeping)
  • Asthma Shallow breathing (Pickwickian syndrome which can lead to heart disease)
  • Arthritis
  • Gallstones (in women)
  • Reproductive problems (irregular periods, increased birth defects, especially neural tube defects, and an increased risk of death of the mother and baby).
  • Memory and learning problems (in men)

In order for our bodies to function properly and stay healthy, it is important that we follow a good nutritious diet. Foods are made up of 6 classes of nutrients. These nutrients are macronutrients (protein, carbohydrates, fats), micronutrients (vitamins and minerals) and water. If you neglect to have the right combination of these 6 items, it will be very difficult to live a healthy lifestyle and achieve your weight loss goals!

Live a healthier life by maintaining the proper weight with help from Dr. Pari Limbachia, D.C.  We offer a safe and healthy monitored assisted weight loss program.  We use an exclusive, weight loss technique that is proven to help you take the pounds off safely.  Dr. Limbachia helps her patients lose and maintain weight successfully.   Our programs treat the whole person by combining the principles of nutrition, exercise/work out plan, and behavior modification—all in a caring and compassionate setting. We have also found that as our clients lose weight, they start to look at other ways to feel better about themselves.

The Shakeology® program is simple:

It consists of replacing one meal a day with the patent-pending Shakeology protein drink, combined with a well-balanced diet and three days of exercise a week with 30- to 50-minute cardiovascular/strength training workouts.

The Shakeology drink provides a convenient and nutritious option for busy or dieting individuals:

Shakeology is an ultra-premium nutritional shake. To create it, we searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.

• 140 calories per serving with 15-17 grams of whey protein to improve satiety

• Only 1 gram of fat and 100 mg of sodium

• 23 vitamins and minerals, including all the B vitamins and 500 mg of calcium

• Antioxidants and phytochemicals derived from whole plants and fruit sources

• No artificial sweeteners. Gluten free. Caffeine free.

Have you struggled with finding the right solution to lose unwanted pounds?  Try the one method that’s proven to give you healthy results:shakeology

Replace one meal a day with Shakeology. As soon as the first week, you’ll notice you have more energy, fewer cravings, and better digestion. Each low-calorie serving also helps keep you feeling full and satisfied between meals.

Shakeology is designed not only to provide optimal nutrition, but when combined with diet modification and an exercise program, to also reduce blood lipids and disease risk factors and improve the user’s overall health profile.

Click Here to Order Shakeology Today!

Look and feel better with the help of a supervised weight loss program from our studio. 

For more information on our weight loss and wellness program please contact our studio at 407-880-1218 or email health@shantwellness.com