The Essense of Health and Performance
What is Whole Body Cryotherapy?
Whole Body Cryotherapy is an innovative treatment where the whole body is exposed to temperatures from negative -284 to -356*F for three minutes only to gain multiple health, fitness, weight loss, and beauty benefits.
Our team of skilled chiropractors and wellness experts are here to guide you every step of the way. Whether you're an athlete aiming for peak performance or seeking natural pain relief, our whole body cryotherapy sessions are tailored to meet your specific needs.
Ready to embrace the cold? Schedule your appointment today and discover the extraordinary benefits of whole body cryotherapy at Shant Wellness. Let the power of cold therapy unlock a healthier, happier you!
Benefits of Whole Body Cryotherapy
Sport Recovery & Performance:
- Improve recovery time
- Decreases muscle spasms
- Enhanced lymphatic drainage, key to better healing
- Increase blood flow and oxygen to injury site, speeding recovery of injured tissues
- Increase energy levels and stamina
- Increase testosterone in men
- Reduce inflammation through the body
- Relieves pain in joints and muscles
- improves effectiveness of physiotherapy
- Quicker recovery from intense workouts or physical activity, eliminating down time while sore tissues rebound
Mental Health & Stress Management:
- Improves mood and experience of well being
- Reduces stress levels
- Decreases anxiety
- Benefits seen in sleeping disorders
- Proposed treatment for Alzheimer's prevention
Cosmetic Benefits:
- Reduces Signs of aging
- Increases collagen production
- Improves skin conditions
- Improves condition of hair and nails
- Increases metabolism
- Reduces cellulite
- Reduces hair loss
Weight Loss:
- Burns 600-800 Calories Per 2-3 minute session
- 800 Calories is equal to an 18 mile bike ride
- Activates thermogenesis and speed metabolism
- Increases blood circulation, mood and energy
- Reduces cellulite and enhanced muscle tone
- Sub zero temperatures tightens and firms skin
Who doesn’t love a massage? Similar to a massage, NormaTec compression therapy applies pressure on the legs and other areas of the body. This releases tension, increases blood flow, and reduces pain and soreness. NormaTec uses compressed air to massage your arms, legs or hips.
Benefits of NormaTec Compression Therapy:
- Decreases muscle recovery time
- Reduces soreness
- Decreases muscle tension and inflammation
- Increases flexibility and range of motion
- Reduces swelling and water accumulation
- Increases blood flow and circulation
Cryotherapy Hours:
Monday : 11:30am to 12:30pm & 5:00pm to 6:00pm
Tuesday: 11:30am to 12:30pm & 5:00pm to 6:00pm
Wednesday: 11:00am to 12:00pm
Thursday: 11:30am to 12:30pm & 5:00pm to 6:00pm
Friday: 11:00am to 12:00pm
